Tag: mobility tips

• Preventing Falls: Empowering Strategies for FA Patients

  Living with Friedreich’s ataxia means balancing independence with safety every day. After a recent fall, I reflect on the physical, mental, and emotional realities of mobility, from strength training and walking aids to self-advocacy and resilience — and why refusing to let fear stop you from fully living matters most.

  Noah Griffith

  May 11, 2026

  Uncategorized

  accessibility, disability, ataxia, disability-advocate, health, rare-disease, friedreichs-ataxia, wheelchair, balance training exercises, fall prevention, mobility tips